There is a current wave of women in my age group who prioritize self-care. I am so happy to see women treating themselves mentally, spiritually and emotionally — it has been long overdue! A lot of women I talk to want to start journaling, but haven’t because they aren’t sure how to start or what to even write about.
I personally feel like everyone should use their journals however they want. After all, it’s your journal and safe space.
However, for the women out there unsure of what exactly they want to journal about; I have some ideas for you!Read More